Episode 5 - Oliver Newton, living with Obsessive Compulsive Disorder (OCD), Anxiety and Depression. Artwork

Health Professionals Outside the Box Podcast

A podcast featuring interviews with inspiring Healthcare Professionals from various backgrounds who have pursued alternative careers, alternative sources of income and entrepreneurship. They share their experiences, motivations and valuable lessons learnt. We learn how we can use our diverse range of skills to carve out our own path to a life of fulfilment and financial freedom.

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Health Professionals Outside the Box Podcast

Episode 5 - Oliver Newton, living with Obsessive Compulsive Disorder (OCD), Anxiety and Depression.

April 26, 2020 • Fisiwe • Season 1 • Episode 5

Oliver Newton shares his experiences of living with Obsessive Compulsive Disorder (OCD), anxiety and depression. OCD is one of the most misunderstood mental health conditions and Oly enlightens us on the many ways it has affected him over the years. He encourages running as a form of therapy, which has had a tremendous impact in helping him cope with his daily symptoms. For couples affected by mental health conditions, he encourages them to read a book called Life On the Other Side, by Jack Pridmore, which him and his wife are currently using as a resource to help them understand mental health and navigate some of their challenges.

Find Oliver on:

Website: https://run4yourmind.com/

Instagram : @run4yourmind

Facebook: https://www.facebook.com/run4yourmind

Music: Basic Implosion by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3420-basic-implosion/
License: http://creativecommons.org/licenses/by/4.0/